Michael Schulz 40:10 row
10,140
Meters
40:10.7
Time
1:58.8
Pace
679
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 851 |
| Drag Factor | 125 |
November 07, 2016 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.7 | 10,140 | 1:58.8 | 208 | 1017 | 20 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 20 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 19 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 19 |
| 25:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 21 |
| 30:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 22 |
| 35:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 21 |
| 40:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 21 |
| 40:10.7 | 40 | 2:13.7 | 146 | 803 | 11 |
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Workout Graph
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