Michael Schulz 45:43 row
11,588
Meters
45:43.8
Time
1:58.3
Pace
766
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 964 |
| Drag Factor | 133 |
July 04, 2016 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:43.8 | 11,588 | 1:58.3 | 211 | 1025 | 21 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 28 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 20 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 20 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 20 |
| 25:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 20 |
| 30:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 19 |
| 35:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 19 |
| 40:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 21 |
| 45:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 22 |
| 45:43.8 | 188 | 1:56.4 | 221 | 1062 | 21 |
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Workout Graph
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