Michael Schulz 30:13 row
7,575
Meters
30:13.6
Time
1:59.7
Pace
501
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 683 |
| Drag Factor | 118 |
February 02, 2016 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.6 | 7,575 | 1:59.7 | 204 | 1002 | 21 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 29 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 21 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 21 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 21 |
| 25:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 23 |
| 30:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 23 |
| 30:13.6 | 55 | 2:03.6 | 185 | 937 | 13 |
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Workout Graph
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