Michael Schulz 21:37 row
5,576
Meters
21:37.6
Time
1:56.3
Pace
387
Calories
145
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 29 |
| Stroke Count | 628 |
| Drag Factor | 124 |
September 03, 2025 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.6 | 5,576 | 1:56.3 | 222 | 1064 | 29 | 145 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 29 | 137 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 29 | 144 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 29 | 149 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 30 | 149 |
| 21:37.6 | 416 | 1:57.3 | 217 | 1046 | 28 | 150 |
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Workout Graph
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