Michael Schulz 15:00 row
3,978
Meters
15:00.0
Time
1:53.1
Pace
286
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 121 |
August 12, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,978 | 1:53.1 | 242 | 1132 | 29 |
| 1:54.0 | 498 | 1:54.4 | 233 | 1103 | 28 |
| 3:48.0 | 501 | 1:53.7 | 238 | 1117 | 28 |
| 5:42.0 | 501 | 1:53.7 | 238 | 1117 | 29 |
| 7:36.0 | 507 | 1:52.4 | 246 | 1147 | 30 |
| 9:30.0 | 506 | 1:52.6 | 245 | 1142 | 30 |
| 11:24.0 | 506 | 1:52.6 | 245 | 1142 | 30 |
| 13:18.0 | 507 | 1:52.4 | 246 | 1147 | 30 |
| 15:00.0 | 454 | 1:52.3 | 247 | 1149 | 31 |
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Workout Graph
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