Michael Schulz 30:08 row
7,552
Meters
30:08.2
Time
1:59.7
Pace
509
Calories
126
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 121 |
August 12, 2025 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 7,552 | 1:59.7 | 204 | 1002 | 25 | 126 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 25 | 106 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 25 | 115 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 25 | 125 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 26 | 129 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 25 | 134 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 26 | 139 |
| 30:08.2 | 30 | 2:16.6 | 137 | 771 | 15 | 139 |
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Workout Graph
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