Michael Schulz 45:07 row
11,344
Meters
45:07.4
Time
1:59.3
Pace
753
Calories
135
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 1168 |
| Drag Factor | 127 |
June 28, 2025 12:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.4 | 11,344 | 1:59.3 | 206 | 1008 | 25 | 135 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 26 | 108 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 25 | 118 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 25 | 126 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 26 | 132 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 26 | 136 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 26 | 141 |
| 35:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 26 | 144 |
| 40:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 26 | 148 |
| 45:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 27 | 151 |
| 45:07.4 | 26 | 2:22.3 | 121 | 717 | 8 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.