Michael Schulz 40:06 row
10,108
Meters
40:06.8
Time
1:59.0
Pace
674
Calories
138
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 1055 |
| Drag Factor | 121 |
June 25, 2025 17:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.8 | 10,108 | 1:59.0 | 207 | 1013 | 26 | 138 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 26 | 117 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 26 | 125 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 26 | 131 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 26 | 135 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 26 | 140 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 27 | 143 |
| 35:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 27 | 149 |
| 40:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 27 | 153 |
| 40:06.8 | 26 | 2:10.7 | 157 | 838 | 9 | 153 |
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Workout Graph
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