Michael Schulz 30:05 row
7,552
Meters
30:05.7
Time
1:59.5
Pace
501
Calories
137
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 124 |
June 24, 2025 15:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 7,552 | 1:59.5 | 205 | 1004 | 25 | 137 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 26 | 121 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 25 | 129 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 25 | 135 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 25 | 139 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 25 | 143 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 25 | 147 |
| 30:05.7 | 20 | 2:22.5 | 121 | 716 | 11 | 148 |
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Workout Graph
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