Michael Schulz 45:08 row
11,393
Meters
45:08.4
Time
1:58.8
Pace
760
Calories
133
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 1197 |
| Drag Factor | 124 |
June 12, 2025 14:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.4 | 11,393 | 1:58.8 | 208 | 1017 | 26 | 133 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 26 | 115 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 26 | 123 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 26 | 128 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 26 | 129 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 26 | 129 |
| 30:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 27 | 134 |
| 35:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 27 | 137 |
| 40:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 27 | 143 |
| 45:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 27 | 149 |
| 45:08.4 | 26 | 2:41.5 | 83 | 585 | 8 | 148 |
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Workout Graph
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