Michael Schulz 40:07 row
10,229
Meters
40:07.5
Time
1:57.6
Pace
691
Calories
140
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 1046 |
| Drag Factor | 123 |
June 06, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.5 | 10,229 | 1:57.6 | 215 | 1039 | 26 | 140 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 26 | 117 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 26 | 127 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 26 | 133 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 26 | 140 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 26 | 143 |
| 30:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 26 | 148 |
| 35:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 27 | 151 |
| 40:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 27 | 153 |
| 40:07.5 | 27 | 2:18.8 | 131 | 749 | 8 | 154 |
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Workout Graph
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