Michael Schulz 45:06 row
11,414
Meters
45:06.6
Time
1:58.5
Pace
765
Calories
136
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 1199 |
| Drag Factor | 123 |
June 04, 2025 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.6 | 11,414 | 1:58.5 | 210 | 1022 | 26 | 136 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 26 | 124 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 26 | 132 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 26 | 126 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 27 | 133 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 27 | 135 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 26 | 138 |
| 35:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 27 | 141 |
| 40:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 27 | 144 |
| 45:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 27 | 148 |
| 45:06.6 | 24 | 2:17.5 | 135 | 763 | 9 | 148 |
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Workout Graph
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