Michael Schulz 30:06 row
7,625
Meters
30:06.3
Time
1:58.4
Pace
511
Calories
140
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 118 |
May 28, 2025 15:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 7,625 | 1:58.4 | 211 | 1024 | 26 | 140 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 27 | 121 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 26 | 131 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 27 | 138 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 27 | 142 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 27 | 146 |
| 30:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 27 | 151 |
| 30:06.3 | 22 | 2:23.1 | 119 | 710 | 10 | 151 |
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Workout Graph
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