Michael Schulz 40:07 row
10,140
Meters
40:07.9
Time
1:58.7
Pace
679
Calories
137
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 1047 |
| Drag Factor | 122 |
May 21, 2025 16:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.9 | 10,140 | 1:58.7 | 209 | 1019 | 26 | 137 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 25 | 127 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 26 | 132 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 26 | 142 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 26 | 145 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 26 | 148 |
| 30:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 27 | 135 |
| 35:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 27 | 133 |
| 40:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 27 | 137 |
| 40:07.9 | 24 | 2:44.5 | 79 | 570 | 9 | 137 |
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Workout Graph
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