Michael Schulz 20:08 row
4,842
Meters
20:08.4
Time
2:04.7
Pace
306
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 108 |
April 29, 2025 18:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.4 | 4,842 | 2:04.7 | 180 | 919 | 21 | 132 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 | 116 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 21 | 128 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 21 | 135 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 | 142 |
| 20:08.4 | 30 | 2:20.0 | 128 | 738 | 7 | 142 |
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Workout Graph
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