Michael Schulz 30:38 row
7,561
Meters
30:38.4
Time
2:01.5
Pace
492
Calories
130
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 122 |
April 17, 2025 16:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.4 | 7,561 | 2:01.5 | 195 | 970 | 23 | 130 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 25 | 73 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 23 | 139 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 23 | 136 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 23 | 135 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 983 | 24 | 140 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 993 | 24 | 145 |
| 30:38.4 | 156 | 2:03.0 | 188 | 946 | 22 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.