Michael Schulz 45:08 row
11,185
Meters
45:08.4
Time
2:01.0
Pace
734
Calories
138
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Stroke Count | 1148 |
| Drag Factor | 122 |
April 15, 2025 16:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.4 | 11,185 | 2:01.0 | 197 | 978 | 25 | 138 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 25 | 117 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 25 | 124 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 25 | 128 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 25 | 134 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 25 | 137 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 973 | 26 | 139 |
| 35:00.0 | 1,251 | 1:59.9 | 203 | 998 | 26 | 146 |
| 40:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 25 | 151 |
| 45:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 27 | 152 |
| 45:08.4 | 26 | 2:41.5 | 83 | 585 | 8 | 152 |
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Workout Graph
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