Michael Schulz 45:08 row
11,134
Meters
45:08.0
Time
2:01.6
Pace
727
Calories
137
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 1169 |
| Drag Factor | 126 |
April 12, 2025 11:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.0 | 11,134 | 2:01.6 | 195 | 969 | 26 | 137 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 | 115 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 26 | 126 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 26 | 136 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 26 | 137 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 973 | 26 | 140 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 978 | 26 | 142 |
| 35:00.0 | 1,239 | 2:01.0 | 197 | 978 | 26 | 143 |
| 40:00.0 | 1,238 | 2:01.1 | 197 | 977 | 26 | 145 |
| 45:00.0 | 1,251 | 1:59.9 | 203 | 998 | 27 | 146 |
| 45:08.0 | 19 | 3:30.5 | 38 | 429 | 0 | 146 |
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Workout Graph
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