Michael Schulz 45:09 row
11,066
Meters
45:09.3
Time
2:02.4
Pace
715
Calories
136
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 1152 |
| Drag Factor | 120 |
April 10, 2025 16:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.3 | 11,066 | 2:02.4 | 191 | 956 | 25 | 136 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 | 113 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 25 | 125 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 25 | 131 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 | 132 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 26 | 139 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 26 | 143 |
| 35:00.0 | 1,228 | 2:02.1 | 192 | 960 | 26 | 142 |
| 40:00.0 | 1,244 | 2:00.5 | 200 | 987 | 26 | 147 |
| 45:00.0 | 1,241 | 2:00.8 | 198 | 982 | 26 | 147 |
| 45:09.3 | 30 | 2:35.0 | 94 | 623 | 14 | 148 |
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Workout Graph
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