Michael Schulz 30:09 row
7,173
Meters
30:09.0
Time
2:06.0
Pace
447
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 111 |
April 07, 2025 16:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.0 | 7,173 | 2:06.0 | 175 | 900 | 22 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 22 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 22 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 22 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 22 |
| 30:09.0 | 32 | 2:20.6 | 126 | 733 | 13 |
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Workout Graph
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