Stu Wenman 18000m row
18,000
Meters
1:13:18.6
Time
2:02.1
Pace
1170
Calories
131
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 1440 |
| Drag Factor | 130 |
March 26, 2025 07:39:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:18.6 | 18,000 | 2:02.1 | 192 | 960 | 19 | 131 |
| 9:09.0 | 2,250 | 2:02.0 | 193 | 963 | 19 | 124 |
| 9:04.1 | 4,500 | 2:00.9 | 198 | 981 | 20 | 127 |
| 9:04.8 | 6,750 | 2:01.0 | 197 | 978 | 20 | 132 |
| 9:07.7 | 9,000 | 2:01.7 | 194 | 968 | 20 | 133 |
| 9:10.5 | 11,250 | 2:02.3 | 191 | 957 | 20 | 133 |
| 9:08.8 | 13,500 | 2:01.9 | 193 | 964 | 20 | 134 |
| 9:14.8 | 15,750 | 2:03.2 | 187 | 942 | 20 | 136 |
| 9:18.9 | 18,000 | 2:04.2 | 183 | 928 | 19 | 132 |
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18k
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