Stu Wenman 1402m row
1,402
Meters
4:47.2
Time
1:42.4
Pace
111
Calories
152
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 30 |
| Stroke Count | 145 |
| Drag Factor | 126 |
February 14, 2025 07:33:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.2 | 1,402 | 1:42.4 | 326 | 1421 | 30 | 152 |
| 0:52.7 | 250 | 1:45.4 | 299 | 1328 | 30 | 139 |
| 0:51.5 | 500 | 1:43.0 | 320 | 1402 | 29 | 152 |
| 0:51.3 | 750 | 1:42.6 | 324 | 1415 | 30 | 155 |
| 0:51.2 | 1,000 | 1:42.4 | 326 | 1421 | 30 | 156 |
| 0:50.4 | 1,250 | 1:40.8 | 342 | 1476 | 31 | 159 |
| 0:30.1 | 1,402 | 1:39.0 | 361 | 1540 | 32 | 159 |
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1402m Carole Memorial Row
app.erg.zone