Stu Wenman 18000m row
18,000
Meters
1:15:07.8
Time
2:05.2
Pace
1140
Calories
122
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 18 |
| Stroke Count | 1358 |
| Drag Factor | 124 |
February 10, 2025 07:43:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:07.8 | 18,000 | 2:05.2 | 178 | 913 | 18 | 122 |
| 9:24.7 | 2,250 | 2:05.4 | 177 | 909 | 18 | 116 |
| 9:23.9 | 4,500 | 2:05.3 | 178 | 912 | 18 | 119 |
| 9:24.1 | 6,750 | 2:05.3 | 178 | 911 | 18 | 120 |
| 9:23.4 | 9,000 | 2:05.2 | 178 | 913 | 18 | 124 |
| 9:23.4 | 11,250 | 2:05.2 | 178 | 913 | 18 | 124 |
| 9:22.9 | 13,500 | 2:05.0 | 179 | 915 | 18 | 125 |
| 9:22.6 | 15,750 | 2:05.0 | 179 | 916 | 18 | 126 |
| 9:22.7 | 18,000 | 2:05.0 | 179 | 916 | 18 | 125 |
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18k
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