Stu Wenman 21097m row
21,097
Meters
1:25:16.0
Time
2:01.2
Pace
1382
Calories
131
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 19 |
| Stroke Count | 1717 |
| Drag Factor | 124 |
February 09, 2025 08:45:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:16.0 | 21,097 | 2:01.2 | 196 | 975 | 19 | 131 |
| 12:10.5 | 3,000 | 2:01.7 | 194 | 967 | 20 | 123 |
| 12:08.6 | 6,000 | 2:01.4 | 195 | 972 | 20 | 126 |
| 12:08.2 | 9,000 | 2:01.3 | 196 | 973 | 20 | 131 |
| 12:06.6 | 12,000 | 2:01.1 | 197 | 978 | 20 | 134 |
| 12:06.3 | 15,000 | 2:01.0 | 197 | 979 | 20 | 135 |
| 12:06.2 | 18,000 | 2:01.0 | 197 | 979 | 20 | 134 |
| 12:06.0 | 21,000 | 2:01.0 | 198 | 979 | 20 | 139 |
| 0:23.6 | 21,097 | 2:01.6 | 194 | 969 | 20 | 137 |
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Workout Graph
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HM @ R20
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