Stu Wenman 21097m row
21,097
Meters
1:26:42.9
Time
2:03.3
Pace
1358
Calories
124
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 1646 |
| Drag Factor | 124 |
February 05, 2025 07:45:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:42.9 | 21,097 | 2:03.3 | 187 | 942 | 19 | 124 |
| 12:20.6 | 3,000 | 2:03.4 | 186 | 940 | 19 | 118 |
| 12:19.3 | 6,000 | 2:03.2 | 187 | 943 | 19 | 120 |
| 12:18.0 | 9,000 | 2:03.0 | 188 | 947 | 19 | 126 |
| 12:20.3 | 12,000 | 2:03.3 | 186 | 941 | 19 | 126 |
| 12:22.0 | 15,000 | 2:03.6 | 185 | 936 | 19 | 127 |
| 12:20.1 | 18,000 | 2:03.3 | 186 | 941 | 19 | 126 |
| 12:18.8 | 21,000 | 2:03.1 | 187 | 945 | 19 | 129 |
| 0:23.7 | 21,097 | 2:02.1 | 192 | 960 | 20 | 127 |
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Workout Graph
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HM @ R20
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