Stu Wenman 1:00:00 row
15,407
Meters
1:00:00.0
Time
1:56.8
Pace
1051
Calories
140
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 1345 |
| Drag Factor | 122 |
February 04, 2025 07:34:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,407 | 1:56.8 | 219 | 1055 | 22 | 140 |
| 7:30.0 | 1,895 | 1:58.7 | 209 | 1019 | 22 | 127 |
| 15:00.0 | 1,908 | 1:57.9 | 213 | 1034 | 22 | 131 |
| 22:30.0 | 1,914 | 1:57.5 | 215 | 1041 | 22 | 133 |
| 30:00.0 | 1,917 | 1:57.3 | 216 | 1044 | 22 | 138 |
| 37:30.0 | 1,926 | 1:56.8 | 220 | 1055 | 22 | 141 |
| 45:00.0 | 1,944 | 1:55.7 | 226 | 1076 | 22 | 146 |
| 52:30.0 | 1,917 | 1:57.3 | 216 | 1044 | 22 | 147 |
| 1:00:00.0 | 1,985 | 1:53.3 | 240 | 1127 | 24 | 157 |
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60 mins
app.erg.zone