Stu Wenman 21097m row
21,097
Meters
1:24:41.3
Time
2:00.4
Pace
1394
Calories
129
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 21 |
| Stroke Count | 1884 |
| Drag Factor | 122 |
February 02, 2025 08:25:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:41.3 | 21,097 | 2:00.4 | 200 | 989 | 21 | 129 |
| 12:06.9 | 3,000 | 2:01.1 | 197 | 977 | 22 | 122 |
| 12:04.3 | 6,000 | 2:00.7 | 199 | 984 | 22 | 128 |
| 12:03.8 | 9,000 | 2:00.6 | 199 | 986 | 22 | 128 |
| 12:02.5 | 12,000 | 2:00.4 | 200 | 989 | 22 | 131 |
| 12:01.3 | 15,000 | 2:00.2 | 201 | 993 | 22 | 133 |
| 12:00.6 | 18,000 | 2:00.1 | 202 | 995 | 22 | 133 |
| 11:58.8 | 21,000 | 1:59.8 | 204 | 1000 | 22 | 134 |
| 0:23.1 | 21,097 | 1:59.0 | 207 | 1013 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HM @ R20
app.erg.zone