Stu Wenman 5:00 row
1,255
Meters
5:00.0
Time
1:59.5
Pace
82
Calories
126
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 124 |
January 31, 2025 07:03:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 23 | 126 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 21 | 113 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 21 | 119 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1102 | 25 | 134 |
| 4:00.0 | 270 | 1:51.1 | 255 | 1178 | 26 | 137 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 24 | 130 |
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Workout Graph
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Five mins CD
app.erg.zone