Stu Wenman 21097m row
21,097
Meters
1:26:53.0
Time
2:03.5
Pace
1356
Calories
131
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
| Stroke Count | 1677 |
| Drag Factor | 119 |
January 27, 2025 07:49:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:53.0 | 21,097 | 2:03.5 | 186 | 938 | 18 | 131 |
| 12:23.7 | 3,000 | 2:03.9 | 184 | 932 | 19 | 122 |
| 12:20.1 | 6,000 | 2:03.3 | 186 | 941 | 19 | 126 |
| 12:21.2 | 9,000 | 2:03.5 | 186 | 938 | 19 | 131 |
| 12:21.3 | 12,000 | 2:03.5 | 186 | 938 | 19 | 134 |
| 12:21.0 | 15,000 | 2:03.5 | 186 | 939 | 19 | 134 |
| 12:20.9 | 18,000 | 2:03.4 | 186 | 939 | 19 | 135 |
| 12:20.8 | 21,000 | 2:03.4 | 186 | 939 | 19 | 135 |
| 0:24.0 | 21,097 | 2:03.7 | 185 | 936 | 18 | 136 |
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Workout Graph
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HM @ R20
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