Stu Wenman 21097m row
21,097
Meters
1:24:43.2
Time
2:00.4
Pace
1392
Calories
139
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 1700 |
| Drag Factor | 118 |
January 25, 2025 07:46:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:43.2 | 21,097 | 2:00.4 | 200 | 988 | 20 | 139 |
| 12:03.4 | 3,000 | 2:00.5 | 200 | 987 | 20 | 130 |
| 12:02.4 | 6,000 | 2:00.4 | 201 | 990 | 20 | 137 |
| 12:03.2 | 9,000 | 2:00.5 | 200 | 987 | 20 | 137 |
| 12:03.1 | 12,000 | 2:00.5 | 200 | 988 | 20 | 141 |
| 12:02.4 | 15,000 | 2:00.4 | 201 | 990 | 20 | 142 |
| 12:02.2 | 18,000 | 2:00.3 | 201 | 990 | 20 | 146 |
| 12:02.8 | 21,000 | 2:00.4 | 200 | 989 | 20 | 146 |
| 0:23.6 | 21,097 | 2:01.6 | 194 | 969 | 20 | 146 |
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Workout Graph
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HM @ R20
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