Stu Wenman 18000m row
18,000
Meters
1:16:45.1
Time
2:07.9
Pace
1115
Calories
118
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 1383 |
| Drag Factor | 118 |
January 20, 2025 07:42:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:45.1 | 18,000 | 2:07.9 | 167 | 875 | 18 | 118 |
| 9:35.9 | 2,250 | 2:07.9 | 167 | 874 | 18 | 116 |
| 9:33.6 | 4,500 | 2:07.4 | 169 | 881 | 18 | 117 |
| 9:35.1 | 6,750 | 2:07.8 | 168 | 877 | 18 | 117 |
| 9:35.2 | 9,000 | 2:07.8 | 168 | 876 | 18 | 117 |
| 9:36.8 | 11,250 | 2:08.1 | 166 | 871 | 18 | 119 |
| 9:36.0 | 13,500 | 2:08.0 | 167 | 874 | 18 | 120 |
| 9:36.1 | 15,750 | 2:08.0 | 167 | 874 | 18 | 120 |
| 9:36.5 | 18,000 | 2:08.1 | 166 | 872 | 18 | 120 |
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18k
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