Stu Wenman 21097m row
21,097
Meters
1:26:05.3
Time
2:02.4
Pace
1368
Calories
132
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 1906 |
| Drag Factor | 112 |
January 15, 2025 07:57:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:05.3 | 21,097 | 2:02.4 | 191 | 956 | 22 | 132 |
| 12:14.0 | 3,000 | 2:02.3 | 191 | 957 | 22 | 123 |
| 12:12.4 | 6,000 | 2:02.0 | 192 | 962 | 22 | 129 |
| 12:13.8 | 9,000 | 2:02.3 | 191 | 958 | 22 | 131 |
| 12:12.8 | 12,000 | 2:02.1 | 192 | 961 | 22 | 134 |
| 12:13.8 | 15,000 | 2:02.3 | 191 | 958 | 22 | 138 |
| 12:15.5 | 18,000 | 2:02.5 | 190 | 953 | 22 | 137 |
| 12:19.0 | 21,000 | 2:03.1 | 187 | 944 | 22 | 137 |
| 0:24.0 | 21,097 | 2:03.7 | 185 | 936 | 23 | 138 |
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Workout Graph
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HM @ R20
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