Stu Wenman 15000m row
15,000
Meters
1:00:09.8
Time
2:00.3
Pace
992
Calories
130
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 124 |
December 22, 2024 08:53:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.8 | 15,000 | 2:00.3 | 201 | 991 | 20 | 130 |
| 7:31.8 | 1,875 | 2:00.4 | 200 | 988 | 20 | 124 |
| 7:31.7 | 3,750 | 2:00.4 | 200 | 989 | 20 | 124 |
| 7:31.6 | 5,625 | 2:00.4 | 200 | 989 | 20 | 131 |
| 7:30.8 | 7,500 | 2:00.2 | 201 | 993 | 20 | 131 |
| 7:30.9 | 9,375 | 2:00.2 | 201 | 992 | 20 | 134 |
| 7:31.2 | 11,250 | 2:00.3 | 201 | 991 | 20 | 135 |
| 7:31.0 | 13,125 | 2:00.2 | 201 | 992 | 20 | 133 |
| 7:30.8 | 15,000 | 2:00.2 | 201 | 993 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15k
app.erg.zone