Stu Wenman 21097m row
21,097
Meters
1:25:48.7
Time
2:02.0
Pace
1371
Calories
128
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 1706 |
| Drag Factor | 126 |
December 06, 2024 07:47:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:48.7 | 21,097 | 2:02.0 | 193 | 962 | 20 | 128 |
| 12:12.3 | 3,000 | 2:02.0 | 193 | 962 | 20 | 123 |
| 12:12.2 | 6,000 | 2:02.0 | 193 | 962 | 20 | 124 |
| 12:12.2 | 9,000 | 2:02.0 | 193 | 962 | 20 | 130 |
| 12:12.3 | 12,000 | 2:02.0 | 193 | 962 | 20 | 132 |
| 12:11.7 | 15,000 | 2:01.9 | 193 | 964 | 20 | 134 |
| 12:12.1 | 18,000 | 2:02.0 | 193 | 963 | 20 | 130 |
| 12:12.2 | 21,000 | 2:02.0 | 193 | 962 | 20 | 129 |
| 0:23.6 | 21,097 | 2:01.6 | 194 | 969 | 20 | 131 |
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Workout Graph
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HM @ R20
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