Stu Wenman 21097m row
21,097
Meters
1:26:05.9
Time
2:02.4
Pace
1369
Calories
127
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 1789 |
| Drag Factor | 124 |
August 25, 2024 08:13:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:05.9 | 21,097 | 2:02.4 | 191 | 956 | 20 | 127 |
| 12:16.6 | 3,000 | 2:02.7 | 189 | 951 | 21 | 118 |
| 12:13.8 | 6,000 | 2:02.3 | 191 | 958 | 21 | 123 |
| 12:15.5 | 9,000 | 2:02.5 | 190 | 953 | 21 | 127 |
| 12:14.4 | 12,000 | 2:02.4 | 191 | 956 | 21 | 129 |
| 12:14.2 | 15,000 | 2:02.3 | 191 | 957 | 21 | 129 |
| 12:14.0 | 18,000 | 2:02.3 | 191 | 957 | 21 | 131 |
| 12:13.9 | 21,000 | 2:02.3 | 191 | 958 | 21 | 132 |
| 0:23.6 | 21,097 | 2:01.6 | 194 | 969 | 20 | 133 |
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Workout Graph
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HM @ R20
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