Stu Wenman 25:00 row
6,017
Meters
25:00.0
Time
2:04.6
Pace
383
Calories
119
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 127 |
August 18, 2024 07:31:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,017 | 2:04.6 | 181 | 921 | 21 | 119 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 | 108 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 19 | 113 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 | 116 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 24 | 129 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 23 | 130 |
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25 mins
app.erg.zone