Stu Wenman 21097m row
21,097
Meters
1:27:52.4
Time
2:04.9
Pace
1339
Calories
128
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 1736 |
| Drag Factor | 124 |
August 12, 2024 07:56:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:52.4 | 21,097 | 2:04.9 | 179 | 917 | 19 | 128 |
| 12:36.1 | 3,000 | 2:06.0 | 175 | 901 | 20 | 116 |
| 12:28.2 | 6,000 | 2:04.7 | 180 | 921 | 20 | 125 |
| 12:27.6 | 9,000 | 2:04.6 | 181 | 922 | 20 | 130 |
| 12:27.2 | 12,000 | 2:04.5 | 181 | 923 | 20 | 130 |
| 12:30.0 | 15,000 | 2:05.0 | 179 | 916 | 20 | 130 |
| 12:32.1 | 18,000 | 2:05.3 | 178 | 911 | 20 | 132 |
| 12:26.9 | 21,000 | 2:04.4 | 181 | 924 | 20 | 135 |
| 0:24.3 | 21,097 | 2:05.2 | 178 | 912 | 20 | 134 |
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Workout Graph
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HM @ R20
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