Stu Wenman 21097m row
21,097
Meters
1:26:06.1
Time
2:02.4
Pace
1369
Calories
132
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 1728 |
| Drag Factor | 121 |
August 09, 2024 07:44:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:06.1 | 21,097 | 2:02.4 | 191 | 956 | 20 | 132 |
| 12:16.5 | 3,000 | 2:02.7 | 189 | 951 | 20 | 126 |
| 12:11.2 | 6,000 | 2:01.8 | 193 | 965 | 20 | 131 |
| 12:14.7 | 9,000 | 2:02.4 | 191 | 956 | 20 | 132 |
| 12:13.2 | 12,000 | 2:02.2 | 192 | 960 | 20 | 135 |
| 12:15.9 | 15,000 | 2:02.6 | 190 | 952 | 20 | 135 |
| 12:14.3 | 18,000 | 2:02.3 | 191 | 957 | 20 | 135 |
| 12:16.2 | 21,000 | 2:02.7 | 189 | 952 | 20 | 136 |
| 0:24.1 | 21,097 | 2:04.2 | 183 | 928 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HM @ R20
app.erg.zone