Stu Wenman 18000m row
18,000
Meters
1:13:49.5
Time
2:03.0
Pace
1160
Calories
135
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
| Stroke Count | 1462 |
| Drag Factor | 124 |
October 01, 2022 07:56:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:49.5 | 18,000 | 2:03.0 | 188 | 946 | 19 | 135 |
| 9:14.1 | 2,250 | 2:03.1 | 187 | 945 | 20 | 126 |
| 9:13.8 | 4,500 | 2:03.0 | 188 | 946 | 20 | 133 |
| 9:13.8 | 6,750 | 2:03.0 | 188 | 946 | 20 | 133 |
| 9:13.9 | 9,000 | 2:03.0 | 188 | 945 | 20 | 135 |
| 9:13.3 | 11,250 | 2:02.9 | 188 | 948 | 20 | 139 |
| 9:13.7 | 13,500 | 2:03.0 | 188 | 946 | 20 | 140 |
| 9:13.1 | 15,750 | 2:02.9 | 188 | 948 | 20 | 139 |
| 9:13.7 | 18,000 | 2:03.0 | 188 | 946 | 20 | 137 |
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18k
erg.zone