Stu Wenman 15000m row
15,000
Meters
1:03:34.4
Time
2:07.1
Pace
940
Calories
123
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 17 |
| Stroke Count | 1136 |
| Drag Factor | 120 |
April 10, 2022 08:06:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:34.4 | 15,000 | 2:07.1 | 170 | 886 | 17 | 123 |
| 7:49.9 | 1,875 | 2:05.3 | 178 | 912 | 18 | 123 |
| 7:54.0 | 3,750 | 2:06.4 | 173 | 896 | 18 | 123 |
| 7:53.9 | 5,625 | 2:06.3 | 173 | 896 | 18 | 125 |
| 7:54.1 | 7,500 | 2:06.4 | 173 | 896 | 18 | 122 |
| 7:54.7 | 9,375 | 2:06.5 | 173 | 893 | 18 | 122 |
| 8:17.8 | 11,250 | 2:12.7 | 150 | 814 | 17 | 123 |
| 7:55.6 | 13,125 | 2:06.8 | 172 | 890 | 18 | 125 |
| 7:54.4 | 15,000 | 2:06.5 | 173 | 894 | 18 | 125 |
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Workout Graph
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