Stu Wenman 21097m row
21,097
Meters
1:22:59.5
Time
1:58.0
Pace
1424
Calories
135
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 1659 |
| Drag Factor | 123 |
February 21, 2022 07:37:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:59.5 | 21,097 | 1:58.0 | 213 | 1032 | 20 | 135 |
| 11:49.0 | 3,000 | 1:58.1 | 212 | 1030 | 20 | 127 |
| 11:49.1 | 6,000 | 1:58.1 | 212 | 1029 | 20 | 133 |
| 11:48.3 | 9,000 | 1:58.0 | 213 | 1032 | 20 | 135 |
| 11:49.9 | 12,000 | 1:58.3 | 211 | 1027 | 20 | 136 |
| 11:47.3 | 15,000 | 1:57.8 | 214 | 1035 | 20 | 137 |
| 11:47.0 | 18,000 | 1:57.8 | 214 | 1036 | 20 | 140 |
| 11:46.4 | 21,000 | 1:57.7 | 214 | 1038 | 20 | 143 |
| 0:22.6 | 21,097 | 1:56.4 | 221 | 1061 | 21 | 143 |
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Workout Graph
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