Stu Wenman 30:00 row
7,248
Meters
30:00.0
Time
2:04.1
Pace
461
Calories
115
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 127 |
December 25, 2021 07:18:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,248 | 2:04.1 | 183 | 929 | 20 | 115 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 | 113 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 | 115 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 20 | 115 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 | 116 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 20 | 119 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 20 | 117 |
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Workout Graph
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