Stu Wenman 14000m row
14,000
Meters
55:48.4
Time
1:59.5
Pace
930
Calories
127
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 1114 |
| Drag Factor | 125 |
August 22, 2021 08:25:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:48.4 | 14,000 | 1:59.5 | 205 | 1004 | 20 | 127 |
| 6:59.4 | 1,750 | 1:59.8 | 203 | 1000 | 20 | 120 |
| 6:58.5 | 3,500 | 1:59.5 | 205 | 1004 | 20 | 122 |
| 6:57.3 | 5,250 | 1:59.2 | 207 | 1010 | 20 | 126 |
| 6:57.7 | 7,000 | 1:59.3 | 206 | 1008 | 20 | 126 |
| 6:58.6 | 8,750 | 1:59.6 | 205 | 1004 | 20 | 130 |
| 6:59.1 | 10,500 | 1:59.7 | 204 | 1001 | 20 | 129 |
| 6:58.9 | 12,250 | 1:59.6 | 204 | 1002 | 20 | 132 |
| 6:58.9 | 14,000 | 1:59.6 | 204 | 1002 | 20 | 134 |
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Workout Graph
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