Stu Wenman 28000m row
28,000
Meters
1:54:39.6
Time
2:02.8
Pace
1809
Calories
124
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 2302 |
| Drag Factor | 115 |
November 28, 2020 09:55:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54:39.6 | 28,000 | 2:02.8 | 189 | 949 | 20 | 124 |
| 14:17.0 | 3,500 | 2:02.4 | 191 | 956 | 20 | 120 |
| 14:20.7 | 7,000 | 2:02.9 | 188 | 947 | 20 | 120 |
| 14:21.6 | 10,500 | 2:03.0 | 188 | 945 | 20 | 123 |
| 14:20.6 | 14,000 | 2:02.9 | 188 | 948 | 20 | 122 |
| 14:20.3 | 17,500 | 2:02.9 | 189 | 948 | 20 | 124 |
| 14:20.1 | 21,000 | 2:02.8 | 189 | 949 | 20 | 127 |
| 14:19.9 | 24,500 | 2:02.8 | 189 | 949 | 20 | 129 |
| 14:19.4 | 28,000 | 2:02.7 | 189 | 950 | 20 | 134 |
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Workout Graph
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