Stu Wenman 30:00 row
7,789
Meters
30:00.0
Time
1:55.5
Pace
539
Calories
156
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 117 |
June 01, 2020 09:02:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,789 | 1:55.5 | 227 | 1080 | 21 | 156 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 18 | 150 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 20 | 153 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 22 | 155 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 22 | 154 |
| 25:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 20 | 161 |
| 30:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 24 | 166 |
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Workout Graph
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