Stu Wenman 5000m row
5,000
Meters
17:29.2
Time
1:44.9
Pace
389
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 29 |
| Stroke Count | 526 |
| Drag Factor | 119 |
May 23, 2020 08:14:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:29.2 | 5,000 | 1:44.9 | 303 | 1342 | 29 |
| 3:31.7 | 1,000 | 1:45.8 | 295 | 1315 | 29 |
| 3:31.4 | 2,000 | 1:45.7 | 296 | 1320 | 30 |
| 3:31.3 | 3,000 | 1:45.6 | 297 | 1321 | 30 |
| 3:30.5 | 4,000 | 1:45.2 | 300 | 1333 | 30 |
| 3:24.3 | 5,000 | 1:42.1 | 328 | 1430 | 31 |
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Workout Graph
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