Stu Wenman 4x500m/2:00r row
2,000
Meters
6:29.1
Time
1:37.2
Pace
172
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,074 |
| Overall Time | 14:29.1 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1608 |
| Stroke Rate | 33 |
| Stroke Count | 212 |
| Drag Factor | 132 |
October 23, 2019 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.1 | 2,000 | 1:37.2 | 380 | 1608 | 33 | |
| 1:37.2 | 500 | 1:37.2 | 381 | 1611 | 33 | |
| 1:37.1 | 500 | 1:37.1 | 382 | 1615 | 33 | |
| 1:37.3 | 500 | 1:37.3 | 380 | 1607 | 33 | |
| 1:37.6 | 500 | 1:37.6 | 376 | 1595 | 33 | |
| r74 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.