Stu Wenman 2x2500m/1:30r row
5,000
Meters
19:28.5
Time
1:56.8
Pace
342
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,040 |
| Overall Time | 22:28.5 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 394 |
May 13, 2019 06:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.5 | 5,000 | 1:56.8 | 219 | 1054 | 21 | |
| 9:47.5 | 2,500 | 1:57.5 | 216 | 1042 | 20 | |
| 9:41.0 | 2,500 | 1:56.2 | 223 | 1067 | 21 | |
| r40 |
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Workout Graph
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