Stu Wenman 5000m row
5,000
Meters
17:28.3
Time
1:44.8
Pace
388
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 30 |
| Stroke Count | 516 |
| Drag Factor | 126 |
December 31, 2018 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:28.3 | 5,000 | 1:44.8 | 304 | 1345 | 388 | 30 |
| 3:29.3 | 1,000 | 1:44.6 | 305 | 1351 | 78 | 29 |
| 3:28.8 | 2,000 | 1:44.4 | 308 | 1358 | 78 | 29 |
| 3:28.8 | 3,000 | 1:44.4 | 308 | 1358 | 78 | 30 |
| 3:30.6 | 4,000 | 1:45.3 | 300 | 1331 | 77 | 30 |
| 3:30.8 | 5,000 | 1:45.4 | 299 | 1328 | 77 | 30 |
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Workout Graph
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