Stu Wenman v1934m/2:00r...4 row
4,740
Meters
16:07.8
Time
1:42.0
Pace
383
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,827 |
| Overall Time | 24:07.8 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1432 |
| Stroke Rate | 32 |
| Stroke Count | 495 |
| Drag Factor | 128 |
October 10, 2018 06:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.8 | 4,740 | 1:42.0 | 329 | 1432 | 32 | |
| 6:35.0 | 1,934 | 1:42.1 | 329 | 1431 | 30 | |
| r: 2:00 | 21 | |||||
| 7:38.0 | 2,206 | 1:43.8 | 313 | 1376 | 30 | |
| r: 2:00 | 22 | |||||
| 1:17.4 | 400 | 1:36.7 | 386 | 1630 | 33 | |
| r: 2:00 | 20 | |||||
| 0:37.4 | 200 | 1:33.5 | 428 | 1773 | 35 | |
| r: 2:00 | 24 | |||||
| r87 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.